3 Common Workplace Distractions -- and How to Overcome Them

Being productive on the job is crucial to advancing your career. After all, if you're not meeting or exceeding expectations, you're less likely to get ahead. But sometimes even the most dedicated, diligent employees can fall victim to workplace distractions.

Now you might think that getting sidetracked is no big deal, especially since it's something that pretty much happens to everyone. But what you may not know is that it takes the average worker a solid 23 minutes to recover from even a minor interruption at work. In other words, a couple of three-minute pauses at the wrong time might set you back almost an entire hour over the course of your day. Ouch.

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Source: Fool.com