4 Tips for a Better Work-Life Balance

It's no secret that Americans tend to struggle with work-life balance. With companies demanding more out of employees, and smartphones making it all too easy to check in after-hours, a large percentage of U.S. workers feel compelled to be virtually available at all times. And that's a problem, because it also means that many of us never get a real break.

Think about the last time you went out to dinner on a weeknight. Were you absorbed in conversation and your meal, or were you fighting the occasional urge to check your email from your phone? In this day and age, many of us are wired for the latter.

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Source: Fool.com