The stock market has been on a rollercoaster of ups and downs over the past year. If all this volatility is starting to make you feel sick to your stomach, you're not alone.

Even seasoned investors are feeling the pressure of this bear market, especially as experts continue to warn that a recession may be on the way. If that happens, we could be in for even more volatility over the coming months.

This type of turbulence is never easy, but there's one move I use to help protect my investments. Though it may sound ridiculously simple, it's more effective than you might think.

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Source Fool.com