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The Science Behind Procrastination -- and How to Overcome It


The Science Behind Procrastination -- and How to Overcome It

For many folks, procrastination is a part of life, both at home and at work. The problem with the latter, however, is that too much procrastinating can put your job at risk, especially if you get into the habit of repeatedly missing deadlines or letting others down.

Of course, if you're a self-proclaimed procrastinator, you're not alone -- a good 20% of adults consider themselves chronic procrastinators. But all of that persistent stalling eventually comes at a cost -- to employers, that is. In fact, the cost of a single procrastinator at the office is estimated at nearly $10,400 per year. Ouch.

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Source: Fool.com


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